A sample CareStori
This is what a caregiver opens.
One private link, one continuous scroll. Below is an example for Maria.
Maria
Today's Notes
Maria had a peaceful morning — slept well, enjoyed her tea on the porch. She's been asking after the roses today, so a short walk in the garden after lunch would brighten her afternoon.
What matters to Maria
- “I like to do as much as possible myself — let me try first. Rushing makes everything harder.”
- “Ask me about my garden, especially the roses, or about my grandchildren.”
- “Loud or sudden noises upset me — please keep things calm.”
Names
Name & NicknamesMaria. My grandchildren call me Nana — that one I love most.
Eating and drinking
CoffeeMedium roast, splash of cream, no sugar — first thing in the morning.
BeveragesTea: English Breakfast with honey, mid-morning. Cold water with lemon in the afternoon. Occasionally a small glass of white wine with dinner.
Favorite FoodsSunday roast chicken with roasted vegetables and homemade gravy. Tomato soup with crusty bread. Lemon cake. Anything with cinnamon — it smells like home to me.
Eating & UtensilsEats slowly and likes to feed herself. Smaller portions, food cut into manageable pieces. A lighter fork and a cup with a handle are easiest.
Food AllergiesSafetyNone.
Rest and personal care
Sleep & RestBedtime 9:30pm — early to bed, early to rise. Two pillows, a light blanket, and soft classical music to fall asleep to. Up by 6:30am. One nap mid-afternoon (2–3pm), with quiet time after lunch and before dinner.
Bath or ShowerBath, in the evening. Lavender soap. I like to do as much as possible myself — let me try first.
ClothingComfortable but presentable — a cardigan most days.
FootwearSlip-on shoes — comfortable but presentable.
TemperatureAlways cold.
Moving and helping
MobilityI use a cane outside and grab bars in the bathroom. Indoors I prefer to manage on my own — please let me try first.
Approach & TouchAlways greet her by name and come into view from the front before touching her shoulder. A light hand on the shoulder or forearm is welcome; never approach from behind.
CommunicationSpeak clearly and unhurried. Give her time to answer. Gentle humor lands well.
Comfort and company
What ComfortsSoft music, my chair by the window, a blanket, and a quiet presence nearby. Loud or sudden noises upset me — please keep things calm.
Favorite ActivitiesGardening, reading historical fiction, knitting, jigsaw puzzles, and baking on Sundays. Bridge, gin rummy, and solitaire to wind down. My garden, especially the roses — and watching the birds at the feeder from the porch.
Visitor SensitivitiesBest visited in the morning when she's most alert. One or two visitors at a time. Sensitive to loud voices and sudden noises. Visits of about 30 minutes feel best.
NotesAlways greet her by name before touching her shoulder. She loves being asked about her garden or her grandchildren. Responds well to gentle humor.
Who to call
Tap “I've read Maria's CareStori” to confirm.
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